SOUND BATH - with 32” Eight Corners of Heaven Mirror Gong, Crystal bowls and Meinl Tibetan Chakra bowls
Certified Kundalini Meditation, Yin Yoga, Grief and Trauma-Informed Yoga instructor and Sound Bath Practitioner
Ditas is certified in several styles of yoga and meditation and offers group and individual instruction. She specializes in CORPORATE and WORKPLACE stress relief (lunchtime) sessions and retreats. For price list/booking, email: sevakjot@gmail.com or call/text 916-425-6799
The Gong sound bath…
The Soothing Effects of Sound
Embark on a relaxing and meditative experience that will leave you feeling refreshed, recharged, and deeply connected. Also known as sound healing, our sound baths use crystal singing bowls to create unique, soothing sound vibrations with numerous health benefits. These vibrations have been shown to reduce stress, improve sleep, and enhance overall wellbeing. They are also a great starting point for those newer to meditation.
Ditas offers both group and one-on-one sound bath sessions. From the 32” Eight Corners of Heaven mirror gong, to her crystal bowls and the Meinl Chakra tibetan bowls, chimes, hand drum, rain stick and many more instruments- Ditas personalizes each sound bath session for you. For more information on how to book a session, email: sevakjot@gmail.com